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tomato puree

Abdoulie's Mafe, a Gambian stew

Abdoulie’s Mafe Recipe

Mafe, Maafe, mafé, maffé, etc is a stew prepared in plenty of variants in lots of West African countries. This particular one is from Abdoulie, hailing from Gambia, a very experienced cook.

Togé Rafalakhi

Togé Rafalakhi Recipe

This recipe from Guinea is quite easy to prepare as I think the ingredients are universally easy to find. It is also nothing special, but could probably bring some small change to your dining table today ….